At the heart of our program is the proprietary equipment and software that make us the industry leader and that deliver real results every time. In our optimal training environment – a combination of our proprietary equipment coupled with properly placed mirrors, video feedback and qualified trainers – athletes find they quickly progress beyond all their preconceived notions and limitations. With the added integration of our cord technology, advanced video technology and proprietary software; athletes see, hear, feel and track their progress. Athletic Republic is like no other training center.
Through more than 25 years of research, testing, training and improving athletes, Athletic Republic has a methodology that maximizes every athlete's potential. At the heart of our program is the proprietary equipment and software that make us the industry leader, delivering real results every time. With the added integration of our cord technology, advanced video technology and proprietary software, athletes see, hear, feel and track their progress. Athletic Republic is like no other training center.
If you want to get faster and more explosive on the field or court, you have to teach your body to move faster than it knows how. The Athletic Republic Super Running Treadmill (RTM) ramps up from 0-28 mph in less than 3 seconds. Standard treadmills cannot produce the speed or stability the RTM provides. Using our sport-specific protocols, the RTM safely pushes athletes beyond their ground-based training limits by forcing them to work harder and run more efficiently to reach peak speeds and maintain them for longer durations. With inclines up to 40%, incline running on the RTM forces athletes to run with the same form of an Olympic Sprinter - high knee-drive, quick recovery, a stable mid-section and toes-up ground contact to minimize braking and maximize propulsion. This finely tuned training instrument is like nothing you've experienced before and delivers game changing explosive speed to athletes who use it.
The Athletic Republic Plyo Press Machine (PPM) improves leg strength and explosive power. Its unique design allows athletes to take explosive power training to a higher level. The footplate angle puts the athlete in an athletic position to produce force through the balls of his/her feet - not the heels like a standard squat exercise. You compete in an athletic position, you need to train in those positions. The sled supports the low back and reinforces proper mechanics when lifting heavy weights or doing explosive jumps. Using an exclusive weight loading pattern, the PPM provides variable resistance that optimizes the weight load based on how the body works. Versus squats and hip sleds, the PPM is a safer and more effective way to train lower body explosive strength and power.
The Athletic Republic Plyo Floor (PF) is a cushioned wood surface with exclusive patterns and quick lock resistance cord hooks to maximize quickness and explosiveness while improving dynamic stability, essential for improving movement skills and overall athleticism. We employ tools like the AccuPower force platform to measure power output and stability during single leg squats, jumps, and hops. Coupled with resistance cords, this floor can dramatically improve explosive power, hip strength, balance and dynamic stability.
The Athletic Republic Pro Multi-Hip (PMH) improves key abdominal and hip muscle strength essential for improved performance. Resistance settings can be adjusted from less than 15 pounds for lateral movement patterns to 375 pounds for dynamic power movements. The PMH is versatile enough to accommodate athletes from 5 feet to 7 feet tall, who are both healthy and in rehabilitation for injury.
Athletic Republic Conditioning Cords provide controlled resistance while allowing athletes to perform at game speed velocities, greatly improving sport-specific power for hitting, throwing, running, shooting, spiking serving and/or jumping. Our patented SprintCords, KickingCords, ThrowingCords, PowerCords, Hitting Harness and Warm-up Cords provide resistance without changing or affecting proper mechanics. When the conditioning cords come off, athletes produce more power than ever before. All cords come in Pro and Varsity resistance levels.
Learn to move better, get faster, stronger and more powerful, while tailoring their conditioning in the best possible manner for their sport.