AR Advantage
WE GIVE YOU MORE THAN JUST SPEED
The foundation of our success comes from our TEST-TEACH-TRAIN approach to athlete development. We provide the answers to becoming faster, quicker and more powerful by assessing every athlete's strengths and weaknesses in the following areas: Movement Skills (speed, agility, stability, and symmetry), Power and Strength, Conditioning Efficiency, and Sport-Specific Skills. From this assessment, our performance trainers create a personalized performance sports training program that balances the time of year, sport and position played, physical development, skill level, performance level and goals.
TEST
The assessment process begins with a test to establish a performance baseline by measuring three key areas of athleticism: Movement Skills, Power & Strength, and Efficiency. The test results are interpreted in relation to an athlete's physical development, gender, sport and position training goals and applied to develop an individualized performance sports training program. At the conclusion of a training program, Athletic Republic tests again to measure performance improvements that allow athletes to see where they rank among the best.
TEACH
Every Athletic Republic performance coach undergoes a comprehensive education program to become a performance sports training expert in the field of biomechanics, strength training, cardio fitness, performance recovery, and sports nutrition. Our trainers recognize the importance of creating a unique training environment to maximize athletic performance and help each athlete understand what they need to do to get better. We are able to focus on the athlete's individual technique to improve their overall efficiency, reduce the chance for injury and provide a positive mentoring role that helps athletes learn what it takes to be successful.
TRAIN
Athletic Republic trains athletes with the most scientifically proven programs available, using our patented technology, individualized sports training protocols and real-time video analysis to give every athlete the ultimate performance sports training experience. Over 1,000,000 athletes have enhanced their speed, power and agility thanks to our customized performance sports training programs
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Learn to move better, get faster, stronger and more powerful, while tailoring their conditioning in the best possible manner for their sport.