Athletic Republic is proud to present our off-season football training and conditioning sessions. Our 6 or 8-week training sessions will prepare your athlete through focused teaching and proven protocols umatched in the area. We will train football-specific techniques while progressing their conditioning and strength training to give your athlete the competitive edge as they enter football spring practices and camp season.
Each session applies the Athletic Republic Acceleration protocols, designed to teach and train the fundamentals of speed. Through linear speed and plyometrics, each athlete will learn how to efficiently move their bodies and produce power (power does not equal strength) critical on the football field.
The classes are designed to teach football-specific fundamentals and footwork, while also providing a progressive system of conditioning, endurance and strength development.
While each athlete is different, Athletic Republic has proven results:
There is no off-season at Athletic Republic. Make sure you don't miss yours
Looking to add a star to your Rivals.com ranking or standing out in the crowd of college football prospects? Then improve your combine performance. At Athletic Republic, we'll help you improve your football speed for the 40-yard dash, add quickness to your pro-agility and develop the explosive power measured in the vertical jump. We'll also teach you the techniques that can improve your combine results and on-field performance. Along the way we'll improve your conditioning and stamina, so you'll be ready to start the fourth quarter with the same strength you had in the first. To help you improve your scores in the Combine Exam, we're sharing a few of our scoring secrets for running the 40-yard fast, perfecting the pro-agility, and adding height to your vertical jump.
The main reason to attend a football combine is to get measurable information about your skills. Verified statistics are important for your player profile, so getting timed in the 40-yard dash or shuttle run, or having your vertical jump measured at a combine can be beneficial.
Combines can provide good, measurable information about your athletic ability, which can help you see how you measure up against other football recruits. Knowing what you need to improve on can help you when competing against other athletes for football scholarships.
Youth (5th-8th grade)
*GRADE FOR THE 2019 FALL SEASON