The Athletic Republic Experience at Home

While the training center is closed, join us everyday, 7-days a week at 8:00am for AR-Fit at Home. The LIVE classes are designed by our individual coaches with the culmulative and real-world experience unmatched in the area. We are here to inspire, lead and coach you through your fitness journey, wherever you are. Remember, there's fit and then there's AR-Fit.

The Athletic Republic Online Training Room*

  • When? Everyday, 7-days a week (until we open again)
  • Time? 8:00AM sharp! Please arrive (use the big red button -->) 5-10 minutes before class to enure connectivity and reserve your spot.
  • How much? FREE. Share the love.
  • How much space do I need? Most exercises will fit into a 5'x8' space
  • Do I need weights? We will use household items**, but if you have weights, go for it!
  • Is it Strength, Endurance or Bootcamp? How about a little bit of everything :-)
  • What if I can't make 8:00AM? All sessions will be recorded and available on this page.
  • Can I do private online sessions? Yes! Email info@arrandolphnj.com to setup your personalized online coaching experience.
  • Additional questions? Email info@arrandolphnj.com

Enter the AR Training Room

Coaching Schedule

  • Sunday - Richy Castro
  • Monday - Sophia Meola
  • Tuesday - Jacqui Halyard
  • Wednesday - Jaime Kendelski
  • Thursday - Ronnie Moore
  • Friday - Aimee Ruscher
  • Saturday - Mary Barisic

*By entering the Athletic Republic training room you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Athletic Republic from any and all claims or causes of action, known or unknown, arising out of these sessions.

**Household items to keep handy for every session: Bath or gym towel, water bottle, backpack (with books), a sturdy chair, and anything else you can think of. Remember, if you have weights or equipment you want to use, go for it!

Sunday, March 29th - Saturday, April 4th

Sunday, March 29th

Monday, March 30th

Tuesday, March 31st

Wednesday, April 1st

Thursday, April 2nd

Sunday, April 5th - Saturday, April 11th

Sunday, April 12th - Saturday, April 18th

Sunday, April 19th - Saturday, April 25th


More than just Athletic Republic

With the threat of COVID-19 around us, we understand and respect your decision to skip the gym. But that doesn't mean you can't continue your fitness journey at home. We have curated a selection of workouts that can be performed without any equipment and paced to your own fitness level. We will continue to update this page with new workouts, eventually creating our own library aligned to the AR-Fit program. Enjoy and be safe.

Bootcamp

These bootcamp circuit workouts works your entire body with cardio, lower body, upper body and core exercises. You won't need any equipment, which makes this the perfect workout for small spaces, travel exercise or for anyone who wants a challenging workout using their own body weight.

Endurance

You won't need any equipment, which makes this the perfect workout for small spaces, travel exercise or for anyone who wants a challenging workout using their own body weight.

Strength

You won't need any equipment, which makes this the perfect workout for small spaces, travel exercise or for anyone who wants a challenging workout using their own body weight.

Athlete Training

Curated for our Acceleration program athletes. No equipment necessary, but parent guidance is recommended for our younger audience.